At a lot of final yr’s music festivals, I noticed far too many dummies being dragged out of crowds by their pals, freaking out on medication or being helped by medical workers (ahem Chuy). Partying shouldn’t be this tough! Observe my well being ideas and also you’ll be feeling tremendous earlier than, throughout and after each music pageant! Belief me, I’ve experimented on myself.
CJ Morgan isn’t a physician, he simply performs one on TV. Moreover, he doesn’t know what he’s speaking about however has survived over a decade of onerous core festing.
1) Eat, Take Nutritional vitamins
Eat a wholesome, fruit based mostly breakfast and take the entire above nutritional vitamins to maintain your immune system and intestines working easily.
2) Neti Pot
Firstly, it’s necessary that you simply clear out all of the gunk that accumulates in your nostril and throat. I exploit a Neti Pot and gargle with salt water earlier than and after every day of festing. Make sure you completely clear your pot and use distilled or boiled water as you don’t want to get a mind fungus.
three) Drink quite a lot of Water
Adderall can preserve you going however water will preserve you alive. Correct hydration might be a very powerful and missed factor at any out of doors music pageant (and in life).
four) Powder Your Bod
That is extra of a private choice than precise technique to keep alive. I like to make use of a shot of Gold Bond on my crotch, ass and toes to maintain these areas from turning right into a sweaty pile of itch-rot by the top of the weekend.
5) Drug Proper
Sure, ingesting closely, dropping zippy dips or taking a number of hits of LSD sound like a blast. Nonetheless, these medication actually take a toll in your already exhausted physique and mind. Attempt one thing secure and pure like hash oil or shrooms. You may freak out however you will not die.
6) Bathe Earlier than Mattress
Clear off the mud, candy and pores and skin cells from the folks you’ve been grinding with earlier than going to mattress.
7) Clear Your Ears with Peroxide
If you bathe, clear out your ears with peroxide. Some medical doctors have stated someplace that is additionally an space during which we are able to catch infections and colds
Don’t attempt to be a hero and energy via, your physique wants relaxation. Occasion tougher and smarter by truly getting some zzzzzs. There isn’t any such factor as catching up on sleep later so crashing for every week after the pageant doesn’t lower it.
9) Place Crystals in Your Window Sill
Cost crystals within the solar and moonlight than place them in your window to maintain the damaging power out and entice optimistic vibes to your chakras.
DISCLAIMER: Although clearly satirical, we have to inform you the recommendation, views and opinions above are CJ’s not KLBJ’s, that of the SXSW, ACL Fest, it is promoters or any sponsors. When you occur to assume that you’re a dummy and need to get sick.